Inevitably, the question arises, "How long does the HCG Diet last?" The wonderful thing about the hCG diet is that it is usually only about 28 to 40 days of weight loss, during this time frame, your body undergoes metabolic and chemical changes, and dieters learn proper nutrition that if applied, will keep your weight off, and become your diet forever.
The short clinical answer is that the diet usually lasts from 4 to 12 weeks, depending on your weight loss goals. If you have, a lot to lose you can stay on it longer. There are patients were on it for up to 12 weeks, losing 96 pounds of fat.
If you need ask the question as to how long one should be on the diet, you may want to know more about the diet to begin with. Instituted in the 1950s by Dr. A.T.W. Simeons, the diet is based upon scientific principle. The foundation for his study was based upon the observation that poorly nourished mothers, consistently gave birth to healthy infants.
He thus concluded that a hormone found to be prevalent in the placenta, increased levels during pregnancy, triggering the mother's stored fat nutrients, carbohydrates, and sugars to nourish the baby during gestation. Furthermore, he observed no marked loss of the mother's muscle tissue.
Dr. Simeons formulated a diet that consisted of 500 calories consumed daily, accompanied by injections of the hormone. A natural question is what will happen if someone limits his or her caloric intake to 500 calories a day without the assistance of the hormone. First, simply limiting calories is not enough. The diet must be nutritious, with sugars and starches removed. After a period, it is important to add sugars and starches back to the regular diet.
After the initial 3-week period, the daily injections cease, and sugars and starches are slowly brought back into the regular diet. This of course after the patient has been educated and enlightened to the importance of proper nutrition to maintain the dramatic weight loss.
In overweight people, hCG causes fat cells to release stored nutrients. These nutrients are released into the bloodstream, thus supplying energy to the body. It is estimated that as many as 2,000 calories per day, are released. The burning of this energy causes the body's vigor level increases, while desire for food decreases. The fat cells that emptied, are absorbed and excreted. Therefore, inches, as well as pounds are lost on the diet.
The result is remarkable, and rapid loss of weight. Diets that do not afford enough nutrition or calories cause a decrease of the body's metabolism. In such diets, there will be some initial weight loss; however, inadequate calories will cause body weight loss to stop.
In summary, there are 23 injections over the first 23 days of the diet. Then there is a six-week period, in which there are no more injections. During this six week period, starches and sugars are once again, slowly introduced to the diet. Depending on what you and your Doctor decide, if you choose to lose more weight, you can start the process over again.
The short clinical answer is that the diet usually lasts from 4 to 12 weeks, depending on your weight loss goals. If you have, a lot to lose you can stay on it longer. There are patients were on it for up to 12 weeks, losing 96 pounds of fat.
If you need ask the question as to how long one should be on the diet, you may want to know more about the diet to begin with. Instituted in the 1950s by Dr. A.T.W. Simeons, the diet is based upon scientific principle. The foundation for his study was based upon the observation that poorly nourished mothers, consistently gave birth to healthy infants.
He thus concluded that a hormone found to be prevalent in the placenta, increased levels during pregnancy, triggering the mother's stored fat nutrients, carbohydrates, and sugars to nourish the baby during gestation. Furthermore, he observed no marked loss of the mother's muscle tissue.
Dr. Simeons formulated a diet that consisted of 500 calories consumed daily, accompanied by injections of the hormone. A natural question is what will happen if someone limits his or her caloric intake to 500 calories a day without the assistance of the hormone. First, simply limiting calories is not enough. The diet must be nutritious, with sugars and starches removed. After a period, it is important to add sugars and starches back to the regular diet.
After the initial 3-week period, the daily injections cease, and sugars and starches are slowly brought back into the regular diet. This of course after the patient has been educated and enlightened to the importance of proper nutrition to maintain the dramatic weight loss.
In overweight people, hCG causes fat cells to release stored nutrients. These nutrients are released into the bloodstream, thus supplying energy to the body. It is estimated that as many as 2,000 calories per day, are released. The burning of this energy causes the body's vigor level increases, while desire for food decreases. The fat cells that emptied, are absorbed and excreted. Therefore, inches, as well as pounds are lost on the diet.
The result is remarkable, and rapid loss of weight. Diets that do not afford enough nutrition or calories cause a decrease of the body's metabolism. In such diets, there will be some initial weight loss; however, inadequate calories will cause body weight loss to stop.
In summary, there are 23 injections over the first 23 days of the diet. Then there is a six-week period, in which there are no more injections. During this six week period, starches and sugars are once again, slowly introduced to the diet. Depending on what you and your Doctor decide, if you choose to lose more weight, you can start the process over again.
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Do you want additional info about how long the hCG diet protocol lasts. Be sure to follow one of the many centers around the US like our new HCG diet clinic in Greenfields WI
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