The Gaiam Balance Ball Chair - Information and Attributes

By Blossom Calemine


If you want something to better your posture and get rid of back ache, the Gaiam Balance Ball Chair is worth checking out. It's a chair that's constructed with the characteristics of an exercise ball. Many people spend long hours each day sitting in uncomfortable chairs that harm their posture and contribute to neck and back problems. This is a totally different kind of chair that can change how you would sit. Let's examine how efficient the Gaiam Balance Ball Chair is at achieving this.

The Gaiam Balance Ball Chair was developed with the help of Dr. Randy Weinzoff, a chiropractic practitioner. It offers the benefits of a balance ball, the kind found in fitness gyms everywhere, and transforms it into a chair with a back support you can modify for comfort. When you sit in this chair, your spine and body will tend to be aligned in a more natural way than in a regular chair. One good reason why individuals use exercise balls is to develop core strength, and this chair also assists you in this area. The Gaiam Balance Ball Chair includes an air pump, and you may have to re-inflate it from time to time.

There is considerable evidence that sitting in the usual way is unhealthy in a number of ways. For many individuals, however, it's hard to escape this. Many occupations nowadays involve being seated facing a computer. A lot of the problems related to sitting are fixed by the Gaiam Balance Ball Chair. This chair supports your body structure in a healthy manner even while you're busy thinking about other pursuits. Even if you use this chair, though, it's still vital that you get regular exercise also. This product can help convenience any pains you might have because of sitting with improper posture.

The Gaiam Balance Ball Chair does have its issues. For one thing, the balance ball is smaller than it looks in photos, and some individuals find it uncomfortable. The producers specify that the balance ball chair is not best suited for anyone who is six feet or taller. So anybody over six feet tall would find it uncomfortable. It would have been great if they'd created this product suited to taller individuals also. You'll need to give yourself time to get accustomed to the chair, even when you're the right height for it. It's not a terrible thing, as it merely shows you're accustomed to sitting in a different way. Nevertheless, for people of average or below average height, the Gaiam Balance Ball Chair can be really comfortable once you're accustomed to it.

The idea behind the Gaiam Balance Ball Chair is pretty great. Your entire body is certainly better off sitting on a balance ball than in a regular chair. A balance ball chair, though, mustn't be mistaken for a full body exercise. Although it can be quite helpful, it's also essential to exercise in addition to using this chair.




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